Expressions of Grace & Cascade Yoga Studio
Yoga, Thai Bodywork, Wellness, Massage, and Energy Therapy in Grand Rapids and West Michigan
Yoga on the Wheel
Join Alissa Marie Newberg for a night of yoga on the wheel. We will try out some basic poses using this new prop! Learn how to “keep it safe” and explore how this wheel can add to our Asana practice.
Wheels will be provided and available to purchase if you are interested. We will be learning and modifying together. All levels are welcome!
Sign up ASAP so we can be prepared with the correct number of wheels and props to accommodate everyone who wants to join!
Friday, March 9 • 6:30-8pm • $35
Alissa Newberg - Her first experience with yoga was at Expressions of Grace under the guidance of Carol Hendershot. Here Alissa realized the spiritual and emotional healing yoga could provide. She quickly fell in love with the style of yoga provided at EOG and began to see how powerful a regular yoga practice could be and how it begins to shine through in all areas of her life. Soon friends were asking to practice with her in her home. Her desire to offer safe and knowledgeable instruction lead to her search for a teacher training program that offered everything she herself loved about the practice. The universe provided the rest. Her teaching focuses on an alignment based practice lead by the breath. Guiding you with compassion and confidence. Alissa is forever grateful to Mimi Ray and the teachers that offered their support to her Training ( Betsey Downing, Brent Doornbos, Katherine Florentine, Natalie Piet, Jess Lee).