Yoga and Ayurveda For Weight Loss and Weight Maintenance with Jennifer Rioux
The effectiveness of yoga to establish and maintain weight loss has been documented through evidence-based research.
Ayurvedic medicine is the traditional medical context for yoga. Ayurvedic diet and lifestyle tools provide the self-confidence to change habits, making weight loss sustainable, reducing your overall disease risk, and restoring energy and vitality.
April 30, 2016: 1 - 5 pm at Cascade Yoga Studio Cost: $80
Jennifer Rioux, PhD, CAP, RYT, is an international expert on Ayurveda and Yoga. She has a doctorate in Medical Anthropology and has taught and conducted research on Yoga and Ayurveda at University of North Carolina, University of Arizona and University of New Mexico. Dr. Rioux had been a yoga practitioner since 1992 and a practicing clinician of Ayurvedic medicine and Yoga Therapy since 2000.
Expressions of Grace 5270 Northland Drive NE Grand Rapids, Michigan 49525 616.361.8580 firstname.lastname@example.org
Cascade Yoga Studio 5060 Cascade Rd SE - Suite G Grand Rapids, Michigan 49546 616.464.1610 email@example.com