Happy Hips, Happy Life
For All Levels of Students and Teachers
If you are prone to tight hips and lower back aches, then this workshop is for you. Using the precise, therapeutic alignment method of Ashaya Yoga®, you practice a sequence of poses and partner work designed to open, balance, and heal your hips and lower back. Release tension and find the place in the middle where your heart opens and you realize your true nature which is joy.
October 6, Saturday • 4:00-5:30 p.m. • $35