Swadhyaya (Self-Study) Sessions:
Rewriting Your Negative Core Story
As a result of our childhood circumstances, each of us formed a core story
about ourselves. Perhaps this core story took one of the following forms:
“There’s never enough”, “No one will be there for me”, or “I have to give up my own needs to get love”. This story limits and stunts who we are, even to this day. It denies the full expression of our being. It lodges itself
at the forefront of our subconscious and dictates many of our life choices, usually keeping us trapped in smaller versions of ourselves.
Understanding our core story allows us to feel integrated and whole. Rewriting a new, empowering story for ourselves makes it possible for
us to reach our full, beautiful potential, thereby living with greater love and joy.
Expressions of Grace Yoga
Friday, October 7th
6:30 - 8:30 pm
$50 ($60 day of)
Susan Duesbery is passionate about helping clients to love themselves fully. She specializes in assisting individuals to understand and let go of their negative core stories. Her intention is to help people remember their wholeness and to embrace all the joy that is available to them.
To learn more about Susan’s offerings go to www.susanduesbery.com