Saturday, May 21, 2016 I Cost $30 1:00 - 3:00 pm
Traditionally, the chakras are described as seven energy centers that run from the base of the spine to the top of the head. They cannot be found anatomically, though they correlate with identifiable nerve plexus in the body, making the subtle body work.
It is thought that when the chakras are aligned and open our energy flows more freely, thereby creating a more balanced & blissful state (Samadhi).
Plan on using fully-supported postures to stimulate/open each energy center.
All levels are welcome. Essential oils will be offered.