Fall is a Vata season and also a time of transition. Learn the Ayurveda basics to flow in to the season gracefully and keep the body and mind strong for the coming winter season. You will also learn how to do a Fall kitchari cleanse or mono-diet with wellness expert, Michele Fife.
Saturday, October 1 Expressions of Grace 1 - 2:30 p.m. Early bird $30 Day of $35